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     YOGA & TAI CHI FOR EVERY BODY

 *No experience required, come with an open mind and open heart *

*Learn techniques to reduce stress and quiet your mind*

*Increase your balance, flexibility, strength and stamina*

*Students of all ages and levels of experience welcome*

*Certified instructors offer you  a safe Yoga or Tai Chi practice*

*Enjoy the serene setting of our studio overlooking Lake Windsor*

     *Offering Yoga in Chairs and Yoga for people with Multiple Sclerosis 

             *We offer private lessons and on-site classes at your home,               business or other location.